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Author Topic: Knee pain from cycling  (Read 668 times)

jim-ratliff

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Re: Knee pain from cycling
« Reply #15 on: June 26, 2011, 07:49:22 pm »
Quote from: bushwacka on June 26, 2011, 03:53:26 pm
Jim keep in mind that I am no means a grinder either. On my road bike I average 95 rpms which is pretty normal compared to other Cat 2 roadies, Cat 1 cross riders.


I should have explained.  My amazement was that the spinning on the short crank was an aerobic (heart) challenge without really taxing the leg muscles.
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