Author Topic: Ride up Mt Werner  (Read 661 times)

Ron

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Re: Ride up Mt Werner
« Reply #15 on: July 23, 2010, 12:38:43 pm »
Mike kudo's and a beer and wings to you my friend!  You are awesome. Keep up the hard work!!! (insert thumbs up emodicon)  coming home after just 10 days I am drained from running this AM in the humidity. let us know if you join the boot camp, if its something you can work in, I can promise you lots of pain, gain and a good sense of accomplishement. It's very rewarding when you overcome that mental "I can't" thing. It helps to have someone there to guide and push you along. (safely)