Author Topic: Ride up Mt Werner  (Read 683 times)

Ron

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Re: Ride up Mt Werner
« on: July 19, 2010, 05:13:16 pm »
very cool stuff, Interesting for sure. So make sure you carb up!  I probably should have done a few more Acellegels! :)  One that was in my back pouch exploded on my fall!  Ira lives on the front range so thats a little over 5K feet. It does help, but I don't want to take the easy out here, I need to improve.  When you see the fitness level of the folks out here, it's humbling to say the least.