Message #10054

[LivingProof]

Hey Jim and Ron,
Well I'm back (the bad penny always returns) and thanks with the help resolving my log-in issues. The old Living Proof was my evil twin brother and needed killing. The new LivingProof promises to be a kinder and gentler SOB.

I've done a lot of Ib this summer. Been riding 100 miles per week and my 63 year old bod needs all the help it can get. I'm looking for a local century ride or maybe a metric. A 6 hour metric with a group can be a fun ride in that riding in the draft of others makes it way easier. Where in Mass are you riding? I've been concentrating on about 25-30 mile rides. Wind is always an issue at the Jersey shore and it can be very exhausting. My issues are related to recovering following a hard ride, and, I find that more active rest is needed than years ago. Still, in 2 months I've lost 10 lbs and am managing my calorie intake much better.

I still think that "Wings and Miller Light" nights are way better than chocolate.