Message #10050

[Ron]

don't be in awe!? Really, anyone can do this, thanks though. I absolotuely love this so its so easy. I look forward to challenging myself everyday. Doing well, I got one muscle in my quad to release that was locked up (amazing how the body works!) and both legs are much stronger. There are areas that can get a little sore but with some stretching, they are fine.? Still? a long way from what I perceive as being as conditioned I want to be in.